BF
Bogdan FilippovDen komplette guide til humorsporning
Laer, hvordan du effektivt sporner dit humor, forstar folelsesmaessige monstre og bruger humordata til at forbedre dit mentale velvaere.
·3 min. læsning·mental health
Tags
#self-awareness
BF
Bogdan FilippovHow to Use Journaling to Beat Procrastination: 7 Evidence-Based Techniques
Discover how journaling can help you overcome procrastination by uncovering hidden resistance, clarifying priorities, and building momentum. Practical techniques backed by psychology research.
·9 min. læsning·productivity
