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Bogdan Filippov點樣養成持久嘅寫作習慣
了解習慣形成背後嘅心理學，以及點樣將佢專門應用喺日記上。令每日寫作變得自動化而唔係費力嘅實用策略。
·10 分鐘閱讀·productivity
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#productivity
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Bogdan Filippov數碼日記定紙本日記：邊種啱你？
數碼同紙本日記嘅全面比較——各自嘅優缺點，同埋點樣揀適合你生活方式嘅方法。
·4 分鐘閱讀·journaling
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Bogdan FilippovHow to Use Journaling to Beat Procrastination: 7 Evidence-Based Techniques
Discover how journaling can help you overcome procrastination by uncovering hidden resistance, clarifying priorities, and building momentum. Practical techniques backed by psychology research.
·9 分鐘閱讀·productivity
