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Bogdan FilippovHow to Build a Writing Habit That Sticks
Learn the psychology behind habit formation and how to apply it specifically to journaling. Practical strategies for making daily writing automatic, not effortful.
·7 min read·productivity

Learn the psychology behind habit formation and how to apply it specifically to journaling. Practical strategies for making daily writing automatic, not effortful.

Learn how to create an evening journaling practice that helps you process your day, reduce stress, and sleep better. Includes a step-by-step routine and prompts.

Discover how to start a journaling practice that sticks. Learn the science behind journaling, different methods, and practical tips to make it a daily habit.

Master the morning pages technique from The Artist's Way. Learn the rules, benefits, common mistakes, and how to make stream-of-consciousness writing a sustainable daily habit.
