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Bogdan FilippovHow to Build a Writing Habit That Sticks
Learn the psychology behind habit formation and how to apply it specifically to journaling. Practical strategies for making daily writing automatic, not effortful.
·7 min read·productivity
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Bogdan FilippovDigital vs. Paper Journaling: Which Is Right for You?
A balanced comparison of digital and paper journaling — their benefits, drawbacks, and how to choose the approach that fits your lifestyle.
·3 min read·journaling
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Bogdan FilippovHow to Use Journaling to Beat Procrastination: 7 Evidence-Based Techniques
Discover how journaling can help you overcome procrastination by uncovering hidden resistance, clarifying priorities, and building momentum. Practical techniques backed by psychology research.
·9 min read·productivity
